Why Make This Recipe
Crispy Air Fryer Falafel is a delicious and healthy choice for anyone looking to enjoy a tasty vegetarian meal. Unlike traditional frying, which can add unnecessary calories and fat, an air fryer lets you achieve that wonderful crunch with minimal oil. Plus, making your own falafel means you can control the ingredients and enjoy freshly made food right at home. This recipe is simple enough for beginners and can easily impress your friends and family!
How to Make Crispy Air Fryer Falafel
Ingredients
- 1 can chickpeas, drained and rinsed
- 1/2 onion, chopped
- 2-3 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp baking powder
- Salt and pepper to taste
- 2-3 tbsp flour (or chickpea flour)
- Olive oil spray
Directions
- In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, baking powder, salt, and pepper. Pulse until the mixture is the consistency of a thick paste.
- Add flour to the mixture and pulse again to combine.
- Form the mixture into small balls or patties.
- Preheat the air fryer to 375°F (190°C).
- Lightly spray the falafel with olive oil.
- Place falafel in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until golden and crispy.
- Serve with tahini sauce, in wraps, or on salads.
How to Serve Crispy Air Fryer Falafel
Crispy Air Fryer Falafel can be served in many ways. They are great in pita pockets with fresh veggies and tahini sauce. You can also enjoy them on a salad for a healthy lunch or as a snack with your favorite dipping sauce. Add some pickled vegetables or a dollop of yogurt for extra flavor!
How to Store Crispy Air Fryer Falafel
If you have leftovers, store the falafel in an airtight container in the refrigerator. They will stay fresh for up to 3 days. You can reheat them in the air fryer at 350°F (175°C) for a few minutes to regain their crispiness. For longer storage, consider freezing them. Place the uncooked falafel on a baking sheet, freeze until solid, then transfer to a freezer bag. They can be cooked from frozen, just add a couple of extra minutes to the cooking time.
Tips to Make Crispy Air Fryer Falafel
- Make sure to combine the ingredients well but avoid over-processing, as you want some texture.
- If the mixture is too wet, add a bit more flour to help with binding.
- Do not overcrowd the air fryer basket; cook in batches if necessary for even cooking.
- Experiment with spices to find your perfect flavor profile.
Variation
You can try adding different herbs like mint or dill, or even some spices like cayenne pepper for an extra kick. Use chickpea flour instead of regular flour for a gluten-free option!
FAQs
Can I make falafel without a food processor?
Yes, you can mash the chickpeas by hand and chop the herbs very finely. It will take a bit more time, but it’s possible!
Can I air fry frozen falafel?
Yes, you can air fry frozen falafel. Just add a few extra minutes to the cooking time to ensure they are cooked through.
What can I serve with falafel?
Falafel goes well with tahini sauce, tzatziki, or any yogurt-based sauce. They are also delicious served with a side of tabbouleh or hummus.
